Good intentions

The road to hell is paved with..well madeleines, cupcakes and fondant potatoes, for me anyway.

I've been having a rather self indulgent month, not helped by our canteen at work, whose decent but uninspiring offerings seem a little less shiny than they did in those first few weeks. But they do good chips.

It's time for a new start: healthy food which actually tastes of something, can travel well on my commuter hell into Bloomsbury, and doesn't break the bank.

So, this is my lunch for Day 1 of Operation Good Intentions - an asparagus frittata with a salad of quinoa, roasted onions and chilli and with oranges for dressing.

Recipes to follow...